SESSION HIGHLIGHTS

Well-being Intelligence for the Future of Work

Are you challenged with getting employees to participate in a wellness program? Learn how to
integrate well-being intelligence into all aspects of your workplace functions to win the war on
disengagement and mental illness.

Managing Fatigue at Work

Learn how stress affects the human body and how resetting the nervous system is one of the
first steps in recovery from illness and chronic fatigue. Learn to identify the stressors you are
experiencing and gain tools to increase balance. Learn why participants report that this session
has been life-changing. Learn the root causes of Fatigue and the difference between Sleep and
Fatigue Neurology.

Stop Stress at Work with Mental Fitness

What if you could STOP stress and other negative emotions from escalating in the workplace so
you could remain calm, focused, and productive? This is possible with mental fitness. In this
behavior of others. They will walk away with practical tools to intercept negative thought
applied in daily life.

Psychological Hazards of Workplace Harassment

Harassment at work has a long-term impact that is often far-reaching. This session will expand
on the psychological hazards of workplace harassment. This is a trauma-informed perspective
focusing on more than just policies and procedures. We include the human experience which is
causing serious harm. Participants will learn:

STRATEGIC WELLNESS SOLUTIONS FOR ORGANIZATIONS

This session focuses on strategic wellness solutions in the workplace. It will cover opportunities to
promote mental, physical, emotional, and financial wellness in organizations that are aligned to
their mission, vision, and core values. It will make a connection to the mental wellness and
strategic initiatives that organizations can roll out.
The program is designed to provide HR professionals with strategic options to align any
wellness program with the organization's mission and vision.